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THE TRAIN PATH

EXPLORE ALL THAT YOGA HAS TO OFFER ON AND OFF THE MAT.

ENROLL IN TRAIN
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ABOUT TRAIN

Uncover your full potential in yoga. and connect with your most aligned self

Transform the way you practice yoga by evolving into your first training. Our 200-hr is a complete online learning experience designed to build and grow your practice, deepen your knowledge of yoga and discover your truth as a practitioner. This training will also guide you into exploring the teaching of yoga and provide you with the knowledge and tools to become a teacher, if you so choose.

THE MATERIAL
THE MATERIAL
THE MATERIAL
THE MATERIAL
THE MATERIAL
THE MATERIAL
THE MATERIAL
THE MATERIAL
THE MATERIAL
THE MATERIAL
THE PRACTICE
01/04

Module 01

The Practice

The Practice focuses on you as a practitioner. Develop the strength, flexibility and confidence in your mind and body to practice all asanas. Build strong foundations to grow from beginner to advanced poses. Learn how to self-assess with our guidance and customize your practice to serve your own needs. Empower yourself to incorporate yoga into your daily life.

Topics include: inversion & arm balance study, alignment, dual actions, essential yoga anatomy, meditation, pranayama, kriya, contemplation and an introduction to philosophy.

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THE TEACHING
02/04

Module 02

The Teaching

The Teaching focuses on you as a teacher. Understand how to guide others into a yoga practice and explore whether teaching yoga is the right fit for you as a potential career. Gain the knowledge, skills and confidence to guide all levels of yogis. Train your eye to assess different types of students, where they are, and what they need. Learn the why and how of yoga by deep diving into its technical precision. Practice the essentials to become the teacher your aspire to be and tap into your unique voice.

Topics include: efficient cueing, physical and verbal adjustments, safe spotting, offering modifications for injuries, sequencing, meditation, pranayama, kriyas, contemplation, philosophy and introduction to the business of yoga.

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Final Practicum
03/04

FINAL PRACTICUM

Throughout your training, you will have assignments that are designed to test your knowledge and help assess your progress in an engaging way. In addition, you will be required to submit a Final Practicum per module to graduate.

No need to be nervous! Practicums are not graded and are exclusively centered around giving you the chance to showcase what you have learned and provide you with the feedback you need to advance in your journey.

DOWNLOAD THE FULL CURRICULUM >
ALIGNED TEACHER CERTIFICATION
04/04

ALIGNED TEACHER CERTIFICATION

Upon completion of Train, you will become an Aligned Yoga graduate and receive yoga teacher certification.

Once you have graduated, you will be eligible to apply for a Yoga Alliance 200-hr yoga teacher certification. Aligned Yoga is a Yoga Alliance certified school, which means you can train online from anywhere in the world and still be eligible for certification. Please be advised that this is a separate application process with an additional cost required by Yoga Alliance.

DOWNLOAD THE FULL CURRICULUM >
01/04

Module 01

The Practice

The Practice focuses on you as a practitioner. Develop the strength, flexibility and confidence in your mind and body to practice all asanas. Build strong foundations to grow from beginner to advanced poses. Learn how to self-assess with our guidance and customize your practice to serve your own needs. Empower yourself to incorporate yoga into your daily life.

Topics include: inversion & arm balance study, alignment, dual actions, essential yoga anatomy, meditation, pranayama, kriya, contemplation and an introduction to philosophy.

DOWNLOAD THE 
FULL CURRICULUM >
02/04

Module 02

The Teaching

The Teaching focuses on you as a teacher. Understand how to guide others into a yoga practice and explore whether teaching yoga is the right fit for you as a potential career. Gain the knowledge, skills and confidence to guide all levels of yogis. Train your eye to assess different types of students, where they are, and what they need. Learn the why and how of yoga by deep diving into its technical precision. Practice the essentials to become the teacher your aspire to be and tap into your unique voice.

Topics include: efficient cueing, physical and verbal adjustments, safe spotting, offering modifications for injuries, sequencing, meditation, pranayama, kriyas, contemplation, philosophy and introduction to the business of yoga.

DOWNLOAD THE 
FULL CURRICULUM >
03/04

FINAL PRACTICUM

Throughout your training, you will have assignments that are designed to test your knowledge and help assess your progress in an engaging way. In addition, you will be required to submit a Final Practicum per module to graduate.

No need to be nervous! Practicums are not graded and are exclusively centered around giving you the chance to showcase what you have learned and provide you with the feedback you need to advance in your journey.

DOWNLOAD THE 
FULL CURRICULUM >
04/04

ALIGNED TEACHER CERTIFICATION

Upon completion of Train, you will become an Aligned Yoga graduate and receive yoga teacher certification.

Once you have graduated, you will be eligible to apply for a Yoga Alliance 200-hr yoga teacher certification. Aligned Yoga is a Yoga Alliance certified school, which means you can train online from anywhere in the world and still be eligible for certification. Please be advised that this is a separate application process with an additional cost required by Yoga Alliance.

DOWNLOAD THE 
FULL CURRICULUM >
BEYOND THE CURRICULUM

A GLOBAL COMMUNITY
& UNIQUE PERKS

We all have unique lives and obligations. That's why Aligned creates programs that adapt to your lifestyle - no matter what it is, we got you!

Join at any level of practice

Practice anytime, anywhere

Access support and mentorship

Enjoy exclusive lives, events, and perks

Get world-renowned education, online & in-person

WHEN YOU ENROLL

Full access to the Aligned online learning platform for 1 full year...

  • 1 Year of Unlimited & Flexible Access to Train

    One year access to all of Train's modules – that's 3x the amount of time you need to complete it! No set start date or fixed deadlines. Revisit your training time and again for 12 months, with no restrictions.

  • Live Sessions & Feedback

    Connect with your mentors and faculty over monthly live sessions designed to put your knowledge and skills into action and access recordings at any time. Get direct answers to your questions and personalized insight on any lecture via our online learning platform.

  • Free Year of Yoga

    Receive a free one-year subscription to Alo Moves - an exclusive perk only offered by Aligned.

  • Yoga Alliance 200HR Certification

    You have one full year from your date of purchase to complete your training and apply for Aligned and Yoga Alliance teacher certification.

  • Private Community Access

    Become part of the Aligned Yoga family. Meet yogis from all around the world who share your passion and path via our private group for Train yogis.

INVESTMENT OPTIONS

Enroll in Train

Learn more about our pricing and payment plans.

SINGLE PAYMENT

$1,750

START YOUR JOURNEY
3-MONTH PLAN
3 PAYMENTS Of

$633

START YOUR JOURNEY
OUR ALUMNI SPEAK FOR THEMSELVES

"Bri, Mathieu, and the whole Aligned Yoga Team did an outstanding job and created a fantastic platform and school"

Bri, Mathieu, and the whole Aligned Yoga Team did an outstanding job and created a fantastic platform and school where not only was there a handful of information regarding physical exercise and learning but also a place where everyone grows as a person and a soul. Even though it was all online, I felt like I was somewhere else. They managed to convey virtually in a special and realistic way. Another fantastic side of this school is that they gave us access to everything for the whole year so that we have the opportunity to go back and repeat what we may have missed or to establish knowledge. Thank you all again! Namaste

Jelena

WONDERING IF TRAIN IS THE PATH FOR YOU?

TRAIN WAS MADE FOR THOSE WHO...
  • Are looking to evolve from practice to their first training

  • Want to explore yoga beyond the asanas

  • Want to enroll in a foundational 200-hr training

  • Want to explore the how of teaching yoga

ENROLL IN TRAIN
WE SUGGEST OTHER PATHS IF...
EXPLORE OTHER PATHS

Looking to figure out if Train is for you?

We are here for you - no strings attached. If you don't know whether you are ready for this step, lean on us. We can be your partner, whether you want to go over your pros-and-cons list or simply talk to someone. If that means telling you we're not the right fit for you, we'll be the first to call that shot.