We’ve created our programs for maximum flexibility. You are free to make your own schedule and study at your own pace. There are not set start dates and you are welcome to complete your program's requirements and apply for certification during your one-year access to your program.

To help guide your education, we provide a suggested curriculum for our programs. The curriculum varies program to program.

If you are interested in following the suggested curriculum, here is a breakdown of the time requirements each of our Paths demand:

• Practice Path: 1-2 hours a day over 30 days.
• Train Path: 2-3 hours a day over 60 days.

Information overload has been the biggest challenge with in-person yoga education and training. With so much to learn and never enough time, we are excited to bring you pre-recorded content that is optimized for clarity. In an online setting, you have full control over pacing.

Our curriculum combines several mediums across written materials, video lectures, and a one-year subscription to Alo Moves. All optimized to help you make the most of your learning experience and learn with engaging content.

For more information, please visit each offering's page to understand how your program of interest works.

‍

Yes! Count on us to help and support you in any way we can. Please reach out to us if you need guidance on the best option for you, need help getting started, or have questions about your enrollment. Whatever the topic, we're here for you. You can contact us via email at trainings@alignedyoga.com.

Please note that our regular office hours are Monday to Friday from 9 AM through 5 PM PST. We are a small team and we work hard to process your inquiries as fast as we can.

‍

You do not need to be technically savvy to enroll in our programs. As long as you're hungry to learn, you'll be fine! Here's a list of things that will come in handy to start your program:

• A computer, smartphone, or tablet capable of viewing videos, live streams, webpage, and PDF content.
• A webcam, smartphone, or camera capable of recording yourself. Don't worry - nothing fancy is needed! We will provide all the tips and tricks you need for self-recording.
• A working internet connection capable of viewing streamed video.

‍

Yes! We are always working on adding new content to our programs and improving our curriculum. You will have access to all updates made to your program for one year, after your initial purchase date.

All our programs and offerings are Vinyasa-based.

Each program has a structured, self-paced syllabus. You are welcome to break out of the per-day schedule even further to fit your needs, or to combine two days into one for a faster pace. All program content and associated subscriptions will remain available to you for one full year from initial activation. For more information, please read our "Getting Certified" section.

All our online offerings and programs are self-paced - you make your own schedule! There is no set start date for our programs; upon purchase, you will receive immediate access to your program for one full year. Please note that once your year is up, you will lose access to your program except for those materials that are specified to have lifetime access.

You are welcome to get started the day you purchase or at a later date. We strive to give you full flexibility, however that looks for your own needs.

Absolutely! All our programs are taught and supported in English, so it comes down to your personal comfort level with carrying over the lessons you learn in English into your native language.

Yes! We created and designed our offerings and programs to be available to anyone, anywhere, at any time.

All our programs offer a schedule that is self-paced and flexible. You can either power through all content as one immersive experience or make it work for your schedule.

In addition, our programs are open to you for one year after you initially purchase them so you have a unique opportunity to revisit your program’s content time and time again.

‍

Yes! We believe that online yoga education may be even more effective than in-person trainings and programs.

Our programs condense over ten years of training expertise down to a rich, structured curriculum designed to take full advantage of multiple mediums for different learning styles. Our programs offer a schedule that is self-paced and flexible. Power through all content as one immersive experience, or make it work for your schedule. Online programming also creates the unique opportunity for you to revisit your program’s content time and again.

Finally, by offering our programs online, we are able to offer our knowledge at a fraction of the cost of in-person trainings.

Both! Most of our programs, including our 200HR and 300HR yoga teacher trainings, are online and self-paced, so you can learn from anywhere, anytime.

We also host an annual in-person 200HR and 300HR yoga teacher training in Thailand at Amatara Resort in Cape Panwa, Phuket. Our 2027 training runs July 6–16, 2027. Visit our 200HR In-Person and 300HR In-Person pages for details.

All our programs are open and accommodate all levels of practice. You do not need to be able to perform advanced poses, arm balances, or inversions to enroll. If you have a passion for yoga and the desire to deepen your knowledge, then you have everything you need to begin our programs.

We at Aligned Yoga wholly believe in our programs, but only if you are dedicated and willing to put in the work.

Payments are non-refundable for any reason but may be applied towards other Aligned Yoga programs. For more information, please read our Terms of Use linked on each program's checkout page.

Yes! We're acutely aware of the current state of the world and of the economic realities that comprise our beloved community. We have made our best effort to offer our knowledge at a fraction of the cost of in-person yoga education while maintaining the highest education standards. In addition, we strive to at least once a year offer additional discounts to our programs.

We realize that for some of you, this may not be enough. Which is why we are proud to sponsor our Scholarship Program. For more information, please visit ourpage.

In addition, we are always open to supporting yoga teachers in any way we can. We are working on opening up work-trade opportunities in the near future. In the meantime, if you have a collaboration proposal for us, please share it via email at trainings@alignedyoga.com.

‍

We have made our best effort to offer our knowledge at a fraction of the cost of in-person yoga education while maintaining the highest education standards.

To support our community, we strive to offer additional discounts to our programs once a year. Please note that these events are announced weeks in advance and run for a limited-time only. If you are looking to take advantage of this added benefit, we encourage you to sign up at your earliest convenience. We do not plan to offer these incentives on a regular basis and cannot extend them beyond the specified duration; we do not make exceptions for any case.

Are you interested in being notified about these perks and more? Please subscribe to our newsletter and stay up to date with all the perks and benefits that we share with our Aligned community members.

Yes, we offer flexible payment plans spread across 3 months.

We currently support payments made via PayPal and Stripe. Both platforms support one-time payments and 3-month payment plans. Please note that all our prices are in USD.

All payments made through our site are secure. PayPal uses data encryption and anti-fraud technology to keep your information secure, reducing the risk of online fraud. Stripe focuses on providing the technical, fraud prevention, and banking infrastructure required to operate online payment systems.

Yes! Our 200-hr online training is designed to provide all the hands-on practice, theoretical knowledge, and confidence you need to teach.

Bri has been supporting students online for years, and this experience has shaped how our virtual programs are designed. Every training is built to offer meaningful, personal guidance, not just content to move through on your own.

Inside our online platform, you’ll receive clear answers and thoughtful insight on your questions throughout each lecture. In addition, students receive direct, one-on-one feedback and support from Bri through scheduled calls and ongoing connection, ensuring your practice and teaching are seen, supported, and guided in real time.

Each program offers its own structure of support, thoughtfully designed to meet students where they are and help them move forward with clarity and confidence. To explore the specific perks and support included in each path, we invite you to review the details of the program you’re interested in.

‍

We designed our programs for you to choose between concise offerings that help you take your practice, teaching, or career to the next level. Our programs complement each other very well, but we do advise that you enroll in one program at a time. This will ensure that you make the most out of your experience. Reach out to us for personalized guidance on the best option for you.

Our online offerings and programs are designed to allow you to focus on a specific thread of your yoga journey.

If you're looking to advance your yoga practice, the Practice Path may the best fit for you.

If you're looking to deepen your yoga knowledge and enroll in your first training, the Train Path may the best fit for you.

All our offerings are designed for all levels. You do not need to be able to perform advanced poses, arm balances, or inversions to enroll. For more information, please visit our page. Or reach out to us for personalized guidance on the best option for you.

For students enrolled in our Train Path only: Once you have received your Aligned Yoga certificate, you will be eligible for additional Yoga Alliance certification. Please note that additional certification with Yoga Alliance has associated registration and maintenance costs; Yoga Alliance is a private and separate entity from Aligned Yoga. For more information, please visit Yoga Alliance's website.

Yes. Aligned Yoga is a Registered Yoga School with Yoga Alliance. Upon completing all training requirements, students receive an Aligned Yoga certificate and may choose to apply for registration with Yoga Alliance if they wish. There is no deadline imposed by Aligned Yoga for pursuing additional registration with Yoga Alliance. Registration with Yoga Alliance is optional and not required to teach or work as a yoga teacher.

‍

Yes! As long as you complete all applicable requirements for the program you're enrolled in within your one-year access, you may apply for certification.

We date your certificate based on the date your application was received by us. If you are interested in a particular date to be applied to your certificate, please be sure to complete all your program's requirements before that date. We are unable to make any exceptions.

The type of certificate you will receive upon completion of all requirements depends on the program you are enrolled in.

• If you are enrolled in the Practice Path, you will receive a digital Certificate of Completion from Aligned Yoga.
• If you are enrolled in the Train Path, you will receive digital yoga teacher certification from Aligned Yoga upon successful completion of the online 200-hr teacher training. You may apply this certificate towards additional certification with Yoga Alliance;  

For more information, please read the Certification section on each program's page.

‍