HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
#iamaligned
THE Aligned SELF CARE MENU
In the tabs below, you'll find self-care themed content straight from our training vault. Whether you've got a few minutes or a leisurely hour to spare, we've got the perfect options to help you invest in yourself organized by time availability:
1️⃣ Hit The Drive Thru is tailored to those looking for quick self care options that fit right into your busy schedule.
2️⃣ Have A Quick Bite caters to those with a bit more time to spare, who are looking for stress relief.
3️⃣ Stay For the Full Meal is dedicated to those who want to go big, release all their tension, and reconnect to a self-love mindset.
Channel any extra energy in this quick practice with Bri.
Connect with a kinder mindset in a meditation with Bri.
*Privacy Policy: This video is from our 200hr training vault. We trust you and trust you will respect our hard work. Your access to this page qualifies you only to view our content.
Practice your handstands with Bri.
*Privacy Policy: This video is from our 300hr training vault. We trust you and trust that you will respect our hard work. Your access to this page qualifies you only to view our content.
Purify your mind and self through the breath with Mathieu.
Discover the power of self-compassion with Emi.
*Privacy Policy: This video is from our 300hr training. We trust you and trust that you will respect our hard work. Your access to this page qualifies you only to view our content.
Reenergize your body during a ladder flow with Doris.
*Privacy Policy: This video is from our 200hr training. We trust you and trust that you will respect our hard work. Your access to this page qualifies you only to view our program.
